Glossary

Speak keeper

Every position has its own language. These are the words your keeper will hear at training — and what they mean.

The keeper's dictionary

Set position

The ready stance: feet shoulder-width, knees bent, weight forward, hands in front. A keeper who is set when the shot comes has already half-saved it.

The W

Catching shape for chest-high and rising balls — both hands behind the ball, thumbs nearly touching, fingers spread like a W.

Scoop / cradle

Collecting a ground ball by getting the body behind it and folding it into the chest — the safest way to deal with low shots.

Parry

Deliberately pushing a shot away instead of catching — used when the ball is too hard, wet, or wide to hold. Good keepers parry AWAY from the goal and away from strikers.

1v1

A striker through on goal with only the keeper to beat. The keeper's job: delay, stay big, force the striker to decide first.

Spreading

Making the body as big as possible in a 1v1 — arms and legs wide, attacking the ball at the striker's feet.

Commanding the box

Owning the penalty area on crosses and corners: a loud early call of "KEEPER!", then a decisive claim or punch.

High claim

Catching a cross at the highest point of the jump, in front of everyone else.

Punch (boxing)

When a clean catch is not safe in traffic — two fists through the middle of the ball, distance over style.

Distribution

Restarting the attack after a save or catch: throws, goal kicks, playing out short. Modern keepers are the first attacker.

Sweeper-keeper

A keeper who defends the space BEHIND the defense, reading through-balls and clearing outside the box.

Near post / far post

The goal post closest to / furthest from the ball. The keeper's rule of thumb: never beaten at the near post.

Angle play

Positioning along the line between ball and goal centre to make the goal look small to the shooter.

Clean sheet

A full match without conceding — the keeper's badge of honour.

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